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HEALTH FRONTIERS: Buntis nga ba?


Ano ba ang sintomas ng pagbu­buntis? Dalawang linggo na kasi akong delayed. A­abangan ko ang sagot niyo sa Abante. May tiwala kasi ako sa inyo. Salamat! -- Name withheld.
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Madaling ma­laman kung buntis ka. Mag-pregnancy test at makikita mo agad ang resulta.
Puwede ring ma­laman ito sa pamamagitan ng mga sintomas na lumalabas sa first few weeks of pregnancy. Bukod sa missed pe­riod, magiging ma­lambot at namamaga ang suso, may pagka­hilo, madalas umihi, may pagkapagod at merong food aversion o food cravings.
Sa food aversion, ayaw mong kumain ng ilang pagkain o ‘yung dati mong kinakain. Sa food cra­vings naman, ito ‘yung nagli­lihi at naghahanap ka ng kung anu-anong pagkain. Ito ang cross na pasan ng mga lalaki kapag buntis ang misis nila!
May mga babae na nagkakaroon ng konting pagdurugo o spotting. Kilala din ito sa pa­ngalang implantation bleeding at nagsi­simula ito pagka­lipas ng 10 hanggang 14 araw pagka­tapos ma­buntis. Puwede ring magkaron ng cramps at mood swings kung saan paiba-iba ang mood mo. Ang iba naman ay nagiging constipated (matigas ang dumi).
Pero ang mga na­sabing sintomas ay puwede ring maranasan ng babaeng hindi buntis o may ibang sakit. Puwede ring mabuntis na walang nararamdaman at hindi makaranas ng mga sintomas.
Kung ako sa iyo, mag-pregnancy test ka para hindi ka na manghula pa. Kung positive ang test, pumunta sa isang gynecologist para ma-confirm ito.
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May problema ka ba sa kalusugan? Nais mo bang maliwanagan sa sakit mo? Mag-email kay George Nava True II sageorgenavatrue@yahoo.com o mag-text sa 0935-9720691. Sasagutin ni George ang problema mo dito. Si George ay National Press Club at Phi­lippine Dental Associa­tion awardee, at author ng 3 health books. Sundan siya sa Twitter sa georgenavatrue.
I been writing romance and science fictions for a long time and blogging is one of my escape and inspiration. Writing is not an easy job and researching is more tedious. But while sharing my experience and interest through blogging, I happened to see a whole new world.

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CDA Empowers Cooperatives Through SM Supermalls’ Weekend Market

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Cooperative Development Authority (CDA) and SM Supermalls have officially sealed a strategic partnership through a Memorandum of Agreement (MOA) signing held on Monday, July 1, 2025, at the SM Supermalls Headquarters in Pasay City. The agreement marks the beginning of a joint effort to empower Filipino cooperatives by giving them access to high-foot-traffic mall spaces through the SM Weekend Market — a platform dedicated to showcasing local products, homegrown talent, and Filipino entrepreneurship. L-R: Royston A. Cabunag, Assistant Vice President and Lead for MSME and Job Fairs, Engr. Junias M. Eusebio, Vice President for Mall Operations of SM Supermalls formalized partnership through a MOA signing with CDA Chairperson Usec. Alexander B. Raquepo and CDA Administrator Asec. Santiago S. Lim, that aims to empower Filipino cooperatives through the SM Weekend Market initiative. The MOA was signed by Undersecretary Alexander B. Raquepo, CDA Chairperson, and Engr. Junias M. Eusebio, Vice Pre...
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