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HEALTH FRONTIERS: Buntis nga ba?


Ano ba ang sintomas ng pagbu­buntis? Dalawang linggo na kasi akong delayed. A­abangan ko ang sagot niyo sa Abante. May tiwala kasi ako sa inyo. Salamat! -- Name withheld.
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Madaling ma­laman kung buntis ka. Mag-pregnancy test at makikita mo agad ang resulta.
Puwede ring ma­laman ito sa pamamagitan ng mga sintomas na lumalabas sa first few weeks of pregnancy. Bukod sa missed pe­riod, magiging ma­lambot at namamaga ang suso, may pagka­hilo, madalas umihi, may pagkapagod at merong food aversion o food cravings.
Sa food aversion, ayaw mong kumain ng ilang pagkain o ‘yung dati mong kinakain. Sa food cra­vings naman, ito ‘yung nagli­lihi at naghahanap ka ng kung anu-anong pagkain. Ito ang cross na pasan ng mga lalaki kapag buntis ang misis nila!
May mga babae na nagkakaroon ng konting pagdurugo o spotting. Kilala din ito sa pa­ngalang implantation bleeding at nagsi­simula ito pagka­lipas ng 10 hanggang 14 araw pagka­tapos ma­buntis. Puwede ring magkaron ng cramps at mood swings kung saan paiba-iba ang mood mo. Ang iba naman ay nagiging constipated (matigas ang dumi).
Pero ang mga na­sabing sintomas ay puwede ring maranasan ng babaeng hindi buntis o may ibang sakit. Puwede ring mabuntis na walang nararamdaman at hindi makaranas ng mga sintomas.
Kung ako sa iyo, mag-pregnancy test ka para hindi ka na manghula pa. Kung positive ang test, pumunta sa isang gynecologist para ma-confirm ito.
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May problema ka ba sa kalusugan? Nais mo bang maliwanagan sa sakit mo? Mag-email kay George Nava True II sageorgenavatrue@yahoo.com o mag-text sa 0935-9720691. Sasagutin ni George ang problema mo dito. Si George ay National Press Club at Phi­lippine Dental Associa­tion awardee, at author ng 3 health books. Sundan siya sa Twitter sa georgenavatrue.
I been writing romance and science fictions for a long time and blogging is one of my escape and inspiration. Writing is not an easy job and researching is more tedious. But while sharing my experience and interest through blogging, I happened to see a whole new world.

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SM Brings the Spirit of Bayanihan to Schools

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SM Supermalls joins Brigada Eskwela 2026 to help create cleaner, safer, and more welcoming learning spaces Through SM Cares, SM Supermalls supported the Department of Education’s Brigada Eskwela 2026 as part of its continuing commitment to youth empowerment, nation-building, and community service. In time for the start of classes, participating SM teams from its most-loved malls nationwide worked hand in hand with partner schools to help create learning environments that are cleaner, safer, and more inspiring for students and teachers. Guided by this year’s theme, “Bayanihan sa Paaralan: Nagkakaisa para sa Kaayusan at Kaalaman,” SM employee-volunteers, together with school communities, local partners, teachers, parents, and volunteers, came together to help prepare public schools for the opening of classes. The volunteer activities included general cleaning of classrooms, corridors, and school grounds; repainting and repair of walls, furniture, and school facilities; minor repairs an...
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